Birth of Putchi
Nourishing the New You: Food Habits Every New Mom Should Embrace
Becoming a mom is one of the most beautiful transformations a woman experiences — physically, emotionally, and mentally. Amidst sleepless nights, cuddles, and endless diaper changes,...
The Anger No One Talks About After Birth: Understanding Postpartum Rage
You expected to cry.You expected to be tired. But no one told you about the rage. That sudden surge of heat in your chest when the...
Losing Weight After Delivery: A Real Mom’s Guide to Postpartum Wellness
Everyone talks about the baby. The milestones. The swaddles. The first smiles.But you? You’re left staring at your postpartum body, wondering when—or if—you’ll feel like “yourself”...
C-Section Recovery Isn’t Just Skin Deep: Understanding Internal Healing
When people talk about C-section recovery, the focus often lands on the scar. But ask any mom who’s been through it, and she’ll tell you—the healing...
Belly Binding After Delivery: Ancient Tradition or Modern Must-Have? In many Indian homes, belly binding after delivery isn’t new.
It’s a time-honoured ritual. One that’s deeply rooted in India’s postpartum care traditions—whether you know it as pathu naal, jaapa, or simply “the 40 days.” A...
Postpartum Recovery Guide: Essential Tips for Healing & Self-Care
Postpartum recovery is more than rest. It’s a full-body, full-heart healing process. They hand you your baby, and in a heartbeat, the spotlight shifts. All eyes...
When Will Your Period Return After Pregnancy? A Real Mom’s Guide
Wondering when your period will come back after giving birth? You’re not alone—and the answer is different for every mom. You’ve had the baby. You’re healing....
Managing Postpartum Hemorrhoids: Real Tips for Real Moms
Postpartum hemorrhoids can feel overwhelming. Nobody really warns us about this part, right? You’ve just given birth—maybe after hours of pushing, maybe through a calm C-section,...
Gender Bias at Birth: Why Son Preference Still Exists in India
By Gugapriya M From the moment someone shares the news of a pregnancy, one of the first questions people ask is “Is it a boy...
Vilaiyatu: Why Playdates with Amma Hits Different
By Sathish S Adayalam means impression in Tamil—a quiet, lasting reminder of love, care and connection. At Putchi, Adayalam is our tribute to the everyday moments that leave the...















