Birth of Putchi

Nourishing the New You: Food Habits Every New Mom Should Embrace

Becoming a mom is one of the most beautiful transformations a woman experiences — physically, emotionally, and mentally. Amidst sleepless nights, cuddles, and endless diaper changes,...

Oct 30 2025
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The Anger No One Talks About After Birth: Understanding Postpartum Rage

You expected to cry.You expected to be tired. But no one told you about the rage. That sudden surge of heat in your chest when the...

Jul 08 2025
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Losing Weight After Delivery: A Real Mom’s Guide to Postpartum Wellness

Everyone talks about the baby. The milestones. The swaddles. The first smiles.But you? You’re left staring at your postpartum body, wondering when—or if—you’ll feel like “yourself”...

Jul 08 2025
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C-Section Recovery Isn’t Just Skin Deep: Understanding Internal Healing

When people talk about C-section recovery, the focus often lands on the scar. But ask any mom who’s been through it, and she’ll tell you—the healing...

Jul 08 2025
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Belly Binding After Delivery: Ancient Tradition or Modern Must-Have? In many Indian homes, belly binding after delivery isn’t new.

It’s a time-honoured ritual. One that’s deeply rooted in India’s postpartum care traditions—whether you know it as pathu naal, jaapa, or simply “the 40 days.” A...

Jul 08 2025
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Postpartum Recovery Guide: Essential Tips for Healing & Self-Care

Postpartum recovery is more than rest. It’s a full-body, full-heart healing process. They hand you your baby, and in a heartbeat, the spotlight shifts. All eyes...

Jul 08 2025
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When Will Your Period Return After Pregnancy? A Real Mom’s Guide

Wondering when your period will come back after giving birth? You’re not alone—and the answer is different for every mom. You’ve had the baby. You’re healing....

Jul 08 2025
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Managing Postpartum Hemorrhoids: Real Tips for Real Moms

Postpartum hemorrhoids can feel overwhelming. Nobody really warns us about this part, right? You’ve just given birth—maybe after hours of pushing, maybe through a calm C-section,...

Jul 08 2025
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Gender Bias at Birth: Why Son Preference Still Exists in India

By Gugapriya M   From the moment someone shares the news of a pregnancy, one of the first questions people ask is “Is it a boy...

Jul 05 2025
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Vilaiyatu: Why Playdates with Amma Hits Different

By Sathish S  Adayalam means impression in Tamil—a quiet, lasting reminder of love, care and connection. At Putchi, Adayalam is our tribute to the everyday moments that leave the...

Jul 04 2025
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