Tiny Tummies Planner

Age-based suggestions with a timed 3-day meal schedule + grocery list.

Timing Guide (general)

Stick to flexible windows—follow baby’s hunger cues. Water in a sippy cup after solids.

  • 7:30–8:30 Breakfast
  • 10:30–11:00 Mid-morning mini snack
  • 12:30–1:30 Lunch
  • 4:00–5:00 Evening snack
  • 7:00–8:00 Dinner

Breastmilk/formula continues on demand; avoid honey & whole nuts before 12 months.