Birth of Putchi

BreastFeeding and Mental Health: Managing Emotional Challenges

Breastfeeding is frequently described as a lovely bonding experience between a mother and her child, but it can also provide emotional obstacles that many new mothers...

Postpartum body perception: learning to love yourself

For many women, the postpartum period is a time of immense joy as they welcome their new baby into the world. But alongside that joy, many...

The Importance of Sleep in Postpartum Recovery: Why Rest is Essential for Healing ?

Becoming a new mother is one of the most wonderful experiences, but it also presents its own set of obstacles. Sleep deprivation is one of the...

Sleep-Tracking Apps for New Moms: Do They Really Help?

As a new mother, sleep can feel like an elusive dream. Late-night feedings, diaper changes, and calming your baby can make sleeping through the night nearly...

Tips and Hacks for Busy Working Moms: Simplify Your Life Today!

Being a working mom is a juggling act that requires organization, patience, and a few clever hacks to keep everything running smoothly. Here are some helpful...

Is Breastfeeding in Public Still Considered a Taboo?

Despite being a natural and essential part of parenting, many mothers often find themselves hesitant to breastfeed in public. This hesitation can stem from societal attitudes,...

Top 6 Yoga Asanas for a Healthy Pregnancy Journey

Yoga, an ancient practice rooted in bringing harmony between the mind and body, offers profound benefits, especially during pregnancy. This gentle form of exercise not only...

How to deal with Morning Sickness?

If you’re reading this, you're probably in the throes of morning sickness. That queasy, uneasy stomach that often comes along with pregnancy. Don’t worry, you’re not...

ആദ്യത്തെ ട്രൈമെസ്റ്ററിൽ അറിഞ്ഞിരിക്കേണ്ട 10 കാര്യങ്ങൾ

ഗർഭിണിയാണെന്ന് തിരിച്ചറിഞ്ഞ് കഴിഞ്ഞാൽ ആദ്യത്തെ മൂന്ന് മാസക്കാലം നിങ്ങളുടെ കുഞ്ഞിന്റെ വളർച്ചയ്ക്ക് നിർണ്ണായകം ആണെന്നും, അതിനാൽ നിങ്ങൾ വളരെയേറെ സൂക്ഷിക്കണം എന്നും മുതിർന്നവർ നിങ്ങളോട് പറഞ്ഞിട്ടുണ്ടാകാം. ഇത് പൂർണ്ണമായും സത്യമാണ്. 85% ഗർഭച്ഛിദ്രങ്ങളും പ്രസവകാലത്തെ ആദ്യത്തെ...

Going back to work after childbirth

  Now that you have given birth and finally settled down, you might think about returning to work. But you may notice that many things have...

A Complete Guide to Battle your Perinatal Mental Health Issues

  Do you often feel exhausted and at low spirits during your pregnancy journey? If you are feeling worried, you are not alone in this. It...