Birth of Putchi
Managing Postpartum Hemorrhoids: Real Tips for Real Moms
Postpartum hemorrhoids can feel overwhelming. Nobody really warns us about this part, right? You’ve just given birth—maybe after hours of pushing, maybe through a calm C-section,...
Do comments about a baby's skin color affect a mother's mental health?
By Gugapriya M Let’s be real ,becoming a mom is overwhelming. You're healing, you're learning, you're barely sleeping and then out of nowhere, someone says something like“she’s...
Taking a Moment to Reflect on the Year Gone By
As we approach the end of the year, it's the perfect time to pause, take a breath, and reflect on the journey we've taken over the...
Quick Festive Meals for Sleep-Deprived Moms: Simple, Nutritious, and Delicious
Christmas is a joyful time of year, but for sleep-deprived new moms, maternity and postpartum periods can make meal prep feel like a huge challenge. Between...
Motherhood- not just a phase of life, it’s start of new life
Motherhood is a wonderful experience, packed with instances of affection, happiness, and connection. One of the closest moments a mother has with her newborn is breastfeeding....
Five Techniques to Boost Your Confidence Following Childbirth
Childbirth is a miraculous experience, but it can also have physical and psychological consequences. Many new mothers struggle with self-esteem, body image, and adjusting to their...
BreastFeeding and Mental Health: Managing Emotional Challenges
Breastfeeding is frequently described as a lovely bonding experience between a mother and her child, but it can also provide emotional obstacles that many new mothers...
Learning to Love Your Postpartum Self: A Self-Compassionate Journey
Becoming a mother is a beautiful and transformative experience, but the postpartum period can bring significant changes to your body, emotions, and self-image. After giving birth,...
Postpartum body perception: learning to love yourself
For many women, the postpartum period is a time of immense joy as they welcome their new baby into the world. But alongside that joy, many...
The Importance of Sleep in Postpartum Recovery: Why Rest is Essential for Healing ?
Becoming a new mother is one of the most wonderful experiences, but it also presents its own set of obstacles. Sleep deprivation is one of the...
Managing Sleep Deficit as a New Mother
A major lack of sleep is an inevitable part of the amazing journey that is becoming a new mother, which is also full of joy...
Is Breastfeeding in Public Still Considered a Taboo?
Despite being a natural and essential part of parenting, many mothers often find themselves hesitant to breastfeed in public. This hesitation can stem from societal attitudes,...


















